Respect the German culture and German laws and process. Improve your German to a very good level, minimum B2 Start to learn German Language now. Remember: dedication, hard work and strict discipline is the root of success Learn German Language even better then B2. Learn German Language to writte, to listen and understand, to speak well and read. In an
Continue reading Health is the prime concern today, important for individual as well as social welfare. Keeping this in view, it’s instructive to know more about the holistic concept of yoga and?relevance in modern times so that we can understand its importance and value and be encouraged to incorporate it in our lifestyle . Yoga is a precious gift; a panacea from
Continue reading Current research suggests that a carefully adapted set of yoga poses may reduce low-back pain and improve function. Other studies also suggest that practicing yoga (as well as other forms of regular exercise) might improve quality of life; reduce stress; lower heart rate and blood pressure; help relieve anxiety, depression, and insomnia; and improve overall physical fitness, strength, and flexibility.
Continue reading Your body and your health can ? indeed?must?? change as you start implementing the correct lifestyle changes. Yoga has received some well-deserved media attention recently. According to their findings, yoga appears to have a positive effect on: Mild depression Sleep problems Schizophrenia (among patients using medication) ADHD (among patients using medication) Some of the studies suggest yoga can have a
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